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This 114-year-old man showed us the secret of long life: These 5 foods!

Shkruar nga Anabel

25 Shkurt 2019

This 114-year-old man showed us the secret of long life: These 5 foods!

At one point or another everyone has tempted the idea of being immortal. Unable to do so, man has historically tried to live as long as possible.

Nowadays, the average life expectancy reaches anywhere in 72 years and in fact is not so much.

Therefore, our eyes are directed to those who have passed a century. What secret are hiding? What have they done differently? This man died 115 years old in 2015 and shortly before he died he said his only secret was food.

This 114-year-old man showed us the secret of long life: These 5 foods!

"I believed the old saying: You are what you eat!"

And what did you eat ?! According to him, the key to life expectancy were the meals below!

cinnamon

This 114-year-old man showed us the secret of long life: These 5 foods!

It reduces the risk of heart disease and cancer.

chocolate

This 114-year-old man showed us the secret of long life: These 5 foods!

In addition to flavor, chocolates help lower cholesterol levels.

Garlic

This 114-year-old man showed us the secret of long life: These 5 foods!

Or otherwise, natural antibiotics!

honey

This 114-year-old man showed us the secret of long life: These 5 foods!

Honey is a very functional medicine that makes "wonders" with our body.

Olive oil or otherwise, 'the oil of life'.

This 114-year-old man showed us the secret of long life: These 5 foods!