If you have a sore throat, swollen tonsils or a similar discomfort, you should stay away from fried and acidic foods because they can create irritation around the throat area. Also avoid beverages such as coffee or alcohol. In the meantime, keep a note of these 10 types of foods that you can not only but also consume if you have a sore throat.

1. Chicken soup

2. Honey

3. Kos

4. Mashed potatoes, boiled potatoes

5. Eggs

6. Oats

7. Ginger

8. Gelatin

9. Smoothie

10. Ice cream

Source: Women's Health