In addition to the divorce and the upcoming album , in her interview for the November cover of Vogue, Adele talked about the worldwide reaction to weight loss.

"My body has been objectified throughout my career. It 's not just happening now. I understand why it' s shocking. I understand why some women in particular have been hurt. Visually I've represented a lot of women. But I'm still the same person. Tougher conversations "They were being done by other women for my body. I was very disappointed. It hurt my feelings."

In early 2020, photos of Adele appeared online while vacationing in the Caribbean. Almost immediately, some people on social media stated that the singer was "very weak" and that she "no longer looks like herself".

In May, she posted a photo on Instagram, which made the rounds of the internet.

However, losing weight was not the goal - rather, it began to be practiced as a way to prioritize emotional well-being, and weight loss ensued.

"It became my time," Adele said of the gym. "I realized that when I was training, I had no anxiety. It never had to do with losing weight. I thought, if I can make my body physically strong and I can feel and see it, then maybe one day I can make my emotions and mind strong physically. ”

The singer said that she trains "two or three times a day". It usually starts with weight training in the morning, walking or boxing in the afternoon and cardio in the evening. She added that the weight journey has been hers and hers alone and she does not plan to share every moment on social media.

"People are shocked because I did not make my journey public. They are used to people documenting everything on Instagram and most people in my position would make a big deal with a diet brand. I did not care - I did "For myself and not for someone else. So why should I share it with others? I do not find it attractive. It is my body."