For some, the morning shower is a good way to start the day, while others choose the evening to bathe as a more relaxing form. On the other hand, science does not agree with any of the practices. Dermatologists actually recommend more times of bathing and focus on the 3 main parts of the body. 

Why is frequent washing not a good idea?

Washing often damages the skin more than it preserves it. Chances are you dry it out, especially if you use harsh solutions or soaps. Daily showers are harmful as they eliminate the bacteria that are necessary for your skin. In addition to the skin, frequent showering is also bad for the hair. It can harden and change your color if you have them painted. Baths 2-3 times a week are more than enough.

1. Priority should be the armpit area

Washing the body with soap from head to toe as we said can cause skin problems. On the other hand it is important to maintain hygiene, so the 3-step shower is the most functional method you can practice. Instead of taking a daily shower, it is important to wash your armpits and armpits regularly.

2. Pay attention to the inside of the thighs

Like the armpits, this area also tends to sweat and create inner hairs. To avoid any kind of infection you should wash this private area regularly. 

3. Feet

Washing the feet is another very important process according to dermatologists. All impurities and bacteria accumulate on socks, shoes and consequently feet.

Source: Bright Side