The eagle sex position is the kind of position worthy of couples who love the moves in bed. In fact, you can already do it. The eagle is more or less a small change to the missionary position, but it's such a significant change that it officially becomes the best sex position.

"The eagle position is very similar to the missionary sex position, but with a difference in the legs: they are in the air and not on the bed," says sex and relationship expert Charlotte Johnson.

Why bother keeping your legs up in the air when gravity calls for them sitting down on the bed? Well, it's all about how you're positioned. “The positive aspects of this style relate to how effective they can be for stimulating internal hot spots due to the angle of penetration. This can increase pleasure for the partner,” says Johnson.

"The eagle style adds elements of flexibility and exploration to sex life, encouraging couples to try new things and potentially discover new sensations," says Johnson.

Ready to go deep with the eagle?

Here are three eagle-style poses that you can try:

Eagle OG

You can go eagle freestyle, or add a sex toy or two to make the act memorable. Cock rings, couples vibrators and tiny silicone fingers can fit between your bodies for a super orgasm.

Eagle Rock

If you are below your partner, take more control by bending your knees slightly and moving your hips. This style promotes internal stimulation, plus it's a great chance for a clitoral orgasm. If you want a different angle, place a firm pillow under your middle.

The "submerged" eagle

For a deeper sensation of penetration, sit on the dresser or table and raise your legs in a V shape so that they are above your partner's shoulders. If you're the penetrative partner, it's also a great opportunity to show off your oral skills by holding onto your partner's thighs and putting your face between her legs.