Rosemary is one of the most popular herbs in the world, with a multitude of uses in the health and beauty sectors. For hair in particular, rosemary oil has gained attention as a natural growth stimulant. From social media to modern cosmetology, rosemary oil can offer many benefits, from improving scalp health to hair growth.

But how exactly can it help with hair growth?

Let's see how you can use it properly to get the best results.

Benefits of rosemary oil for hair

Scalp health

Rosemary oil helps stimulate the scalp and improves blood circulation, providing the nutrients the roots need to grow healthy, strong hair. Its anti-inflammatory action reduces scalp irritation and itching.

Prevention of dryness and skin problems

Rosemary oil contains antioxidants that protect hair from damage and help restore balance to the scalp microbiome. This can help prevent dandruff, as its antimicrobial properties fight the fungus that often causes the problem.

Increases hair density

Regular use of rosemary oil can increase hair density, as it stimulates hair production and improves its quality, making it stronger and healthier.

How to use it correctly

Dilute it with another oil.

Rosemary oil is highly concentrated and should always be diluted with another oil, such as coconut, almond, or olive oil. This will not only reduce the risk of skin irritation, but will also help distribute the product evenly throughout the scalp area.

Massage your scalp.

After applying the diluted oil, it is recommended to massage the scalp in circular motions. Massage helps improve blood circulation and stimulate the hair follicles. Massage also helps relieve tension and provides a feeling of relaxation.

Leave for at least 30 minutes.

Leave the oil on for at least 30 minutes before rinsing it out with shampoo and water. If you want, you can also apply it to the ends of your hair to give it shine, but use it with caution, as applying too much product can cause dryness.

Apply as a conditioner or hair mask

You can add a few drops of rosemary oil to your regular shampoo or conditioner to boost its benefits. Alternatively, you can create a hair mask by mixing the oil with another oil and leaving it on for 20-30 minutes.

Additional tips

As with any natural product, it is important to be careful not to overuse it. Too much oil can cause irritation or dryness of the scalp and hair. Before first application, it is recommended to do a patch test , by putting a few drops of oil on a small area of ??skin to see if it will irritate.

The aroma of rosemary is refreshing and stimulating, making it ideal for use in the morning or afternoon. It is not recommended for use at night before bed, as it can cause overstimulation and make it difficult to sleep.

Finally, rosemary oil can be effective for strengthening hair and improving scalp health, but it's important to remember that results can take time. It usually takes at least six months to see clear results in hair growth.

Source: Marie Claire