Most parents do their best to raise their children in the way they think is best for them. It would not be unusual to hear from the mouth of a person with children that they do not want to be a great parent in the eyes of their children.

Experts make your job easier by showing you one of the things that makes you such great parents. And it's precisely the use of this expression:

"I know you can."

This expression lets children know that you believe in them and their abilities - that you think they are capable enough to take care of themselves.

Coming from a parent, this expression gives children a huge boost in self-esteem .

Parents need to show that they believe in their children. This builds their confidence and self-esteem. Self-esteem also helps children cope with mistakes. They feel encouraged to try again, even if they fail at first.

Conversely, when parents don't show their children this kind of reassurance, it can have the opposite effect. Children with low self-esteem feel insecure about themselves. If they think others won't accept them, they may not join in. They may let others treat them badly and have a hard time standing up for themselves. They may give up easily or not try at all.

When you're a little kid, you'll believe anything your parents tell you. Hopefully, your parents took advantage of this by building your confidence and letting you know that you're truly capable, and you'll continue to do the same with your own children.

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Source: Your Tango