When you hear the term "sexual energy", you are probably thinking of the sexual tension that occurs when you simply * know * that you are going to have very hot sex with someone. Or maybe you think of someone you like, are close to him or are flirting with. While sexual energy may (and usually is) present in those exchanges, there is more to it than just that.

"Our sexuality is our power," explains Tantric sex therapist * Sarrah Rose. "And what I see walking through our society is that a lot of people just have lost their sexual power."

* Tantric sex - is a slow, meditative form of sex where the ultimate goal is not orgasm, but the enjoyment of sexual travel and body sensations. It aims to move sexual energy throughout the body for healing and transformation.

It turns out that your sexual energy can play a role in many aspects of your life - not just your sex life. Learning how to create and use sexual energy can help you feel more creative and cope with passion projects and goals. other large. Plus, being in touch with your sexual energy can also lead to changes in your romantic life and help you recover from negative experiences in past relationships.

What is sexual energy?

Sexual energy is the life force that connects you to your spiritual point and cosmos. It keeps the energetic trace of your consciousness and soul map. It is you in the fullest light of what you are.

Your sexual energy can be used for sex (duh), but it can do much more than that, such as help spark creativity or overcome a not-so-good moment in your life. That creative energy can nurture projects and passions, ideas and dreams.

How do you create sexual energy?

If you want to better channel your sexual energy, there are some techniques you can try:

- Masturbation

- Breathing practices

- Meditation

- Seksi tantrik

Source: Cosmopolitan