Exfoliating your vagina is one of the best ways to keep it healthy. It removes the dead skin that builds up over time, which can lead to infections, ingrown hairs, etc.

Exfoliation also improves your skin's ability to absorb products, such as intimate washes.

Of course, vaginal exfoliation isn't actually for the *vagina*, but for the surrounding skin – which includes the pubic hair area or bikini area. 

Exfoliation itself is the method of removing dead skin cells from the surface of the skin to produce a new layer of skin.

Exfoliating the vaginal or vulva area once a week is more advisable for a soft and shiny skin.

How to exfoliate the vagina?

First, wet the skin with warm water.

Use a gentle scrub, or prepare one at home with ground coffee, sugar and a little water or intimate wash.

Massage the skin around the vagina with your scrub and leave it on the skin for 2-3 minutes. 

Then, rinse the vagina with warm water and dry it. Apply a moisturizer afterwards.

Consult a dermatologist or gynecologist to see what works best for you.

Burimi: Madam Glow