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You mean that annoying feeling when you can barely chew and your throat hurts even when you speak? Besides a visit to the doctor and proper medication, there are also some foods that can help you with this problem.

Doctor Cynthia Li says that "food is a very underrated remedy for a sore throat."

She recommends drinking plenty of water, warm liquids like teas and broths.

You should also choose mostly bland foods when you have a sore throat so that you don't aggravate your current condition. Here are some of them:

#1 - Chicken Soup

#2 - Honey

#3 - Yogurt

#5 - Mashed Potatoes

#6 - Eggs

#7 – Oatmeal/oats with yogurt

#8 – Ginger

#9 – Smoothies

#10 - Ice cream

#11 - Berries

#12 - Melon

#13 – Apples/ Apple juice

Source: Women's Health